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Every second of every day, the cells in your body conduct trillions of biochemical reactions. Health is the reflection of how efficiently these reactions occur. Experts agree that we might not get enough of the vitamins, minerals, and phytochemicals we need for optimal health. Multiples are the best way to make up the difference.A multiple’s only purpose is to provide the nutrients you need but don’t get enough of from food. For decades, multis have focused almost exclusively on vitamins and minerals. Yet, other factors (called phytochemicals) are just as important and harder to get.
Take 2 scoops daily. Stir in warm or cold water or your favorite beverage.